Warm up backrow attack
Submitted by kristougher on Thu, 12/08/2011 - 19:07
Two players on each side of the net. One on the back line (B), one in the middle of the court (A). A receives the ball from the other side, plays it high on the 3m line. B runs in from the back of the court, sets a ball for a back row attack that A spikes over the net where the other team do the same.
If there is more than 2 players on each side, the player outside goes in to attack, the attacker follows the setter, who will leave the court after setting.
Can be played on a half court. Hence the high max number of players.
Players min.:
4
Players max:
16
Level:
Expert
Drill category:
Transition